Showing posts with label Buddism. Show all posts
Showing posts with label Buddism. Show all posts

Monday, November 22, 2010

Running

What the hell?? It's freaking 3am and I'm still not tired??! This is so unusual. Plus I'm only running on less than 6 hours of sleep. Well, whatever it is that I'm running on right now, I wouldn't mind having more so that I can sleep less and still operate properly. Honestly as much as I love sleeping, it is such a time-waster. So if somehow I could train myself to function on say 5 or so hours of sleep every day, I'd be extremely happy because I'd have all these extra hours of awake-ness.

So for the last few weeks I've sort of kept at a constant rate of exercise (i.e. dodgeball mainly) and after all the running I did yesterday, I'm still feeling pretty good and not much soreness. It feels so good to be semi-fit again because I feel like I have so much more energy! Might continue this weekly recreational sport thing going when I head back. Right now I'm thinking either table tennis or racquet ball. Or maybe even Futsal if I can get a team going. Freaking need to stop being so lazy >< I seriously think that my lack of fitness is why I get sick everytime I go back to China (plus the pollution).

Lately I've been reading some zen articles. Today I finally understood and applied a principle in Buddhism. 平常心。以平常心对待一切。我发现真的很有用!Sometimes I think I should just go and become a 尼姑。Might do me some good.